There is nothing wrong with you – that is what Dr. Valerie Rein wants you to take deep into your heart.
Dr. Valerie Rein is one of my newest ignitors. When I was introduced to her work 4 months ago, there was a revolution in my heart.
Her research and teachings remind us that there is NOTHING WRONG WITH US.
We have been living in a Patriarchal Prison that is dimming our light and keeping us small.
Listen in for some serious hits of wisdom. Grab a cozy spot, a cup of tea and a notebook. You’ll want to take notes.
In this episode we talk about:
- Dr. Valerie’s personal story + how she came to discover Patriarchy Stress Disorder
- How being “comfortably numb” is a common state for most women
- Big T Trauma and little T Trauma – how each further disconnects us from parts of ourselves
- Intergenerational Trauma – your trauma is not always your own. You were born with much of it.
- Why mindset work is bullshit
- Why traditional talk therapy alone will not heal the root cause of your trauma
- The power of Community in healing
My wish is that this conversation makes you feel less alone.
Give it a listen and share your comments below.
I love to hear from the women in my community.
Love you madly,
Natty
Download the first chapter of Dr. Valerie’s book, Patriarchy Stress Disorder.
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